Join us at St James' Park, Newcastle, on Saturday 7th June 2025 (1-5pm) for a transformative conference. Limited to 50 attendees - reserve your spot now!
Early Bird discount Code at checkout: "EARLYBIRD"
Who Is This Event For?
✅ Parents probably born around or before 1990.
✅ Who have struggled with stop-start health behaviours linked to exercise and food due to work, family and other commitments.
✅ Often feeling insecure and negative emotions towards the way their body looks.
✅ Feeling restricted and unhappy because of the above.
✅ Worried that their kids will go through adolescence and adulthood with the same struggles they have done.
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Why This Event Matters:
As parents, we are the biggest role models for our children’s health. This conference is designed to equip you with the tools, mindset, and strategies to revolutionise your habits—and inspire the next generation to thrive.
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Event Highlights:
Interactive Experience: Workbooks, live Q&A sessions, and practical takeaways.
Guest Speakers: Industry-changing Mental Health and Exercise Coaches (MHEC) sharing invaluable insights.
Exclusive Perks: Available discounts for all attendees on Family Fitness Classes with Lifestyle Legacy. Nutrition Coaching with Sky Asquith. Group Therapy with Lisa Cooke.
Early Bird discount Code at checkout: "EARLYBIRD"
TOPICS COVERED
Sustainable Exercise: Strategies to make fitness enjoyable and lifelong. New motives that go further and deeper than looks and weight loss.
Food Freedom: Break free from dieting and cultivate healthy eating habits without restrictions and without a stop-start pattern.
Health-Focused Fat Loss: Shift your perspective and focus to overall health, mentally, socially and physically if you're wanting to lose body fat and maintain it.
Body Image: Build a more positive and accepting relationship with your body, appreciating it for what it does, and respecting it for what it carries you through in life.
Belief and Mindset Formation: Understanding where our health and fitness struggles have stemmed from through childhood into adulthood, and how we can make changes to avoid/support our children having the same struggles in the future.
Practical Tools To Use Immediately: Parenting is hard work, there's no getting around that! We will be providing your will personalised and practical tools that can tie all of the information and education shared, together.
Empower Your Health. Shape Their Future.
Early Bird discount Code at checkout: "EARLYBIRD"
Event Details
🗓️ Date: Saturday, 7th June 2025
🕐 Time: 1:00 PM - 5:00 PM
📍 Location: St. James’ Park, Newcastle
Maximum Capacity: 50 attendees
🎟️ Cost:
Standard Ticket: £50 per person
Early Bird: £35 per person
(book by 1st May 2025)
Lifestyle Legacy Member: £25 per person🔔
Early Bird discount Code at checkout: "EARLYBIRD"
MEET THE SPEAKERS
Industry-Changing Mental Health and Exercise Coaches:
Make sure to check out all the social media icons and webpages of the speakers to find out more. All attendees will be offered special event discounts to work with the speakers and their personal services.
STILL NOT SURE?
Frequently Asked Questions
Who is this conference for?
Parents with children ranging from newborns to adult kids looking to improve their own health and inspire healthier habits in their children. This conference is lead by health and fitness industry tutors so may also appeal to PTs, coaches and fitness instructors who work with parents.
What should I bring?
Just yourself and a readiness to learn! Workbooks and resources will be provided. Wear whatever clothes you feel comfortable sitting in for an afternoon.
Can I bring my children along?
Unfortunately this event is aimed at 18+ only. Although this is going to help your children and grandchildren in the future, it is going to be through your changes first. If your children are 18+ they are welcome to come with an additional ticket for themselves. Otherwise it will be in yours and their best interests long-term to arrange alternative childcare ASAP.
Will I be expected to exercise on the day?
No exercise will be happening during the event except for walking to the toilets and moving around freely during breaks.
Will I be expected to participate publicly in any way in front of others?
No you won't be made to do speak in front of others. There will be opportunities to work with others on your table during the workbook tasks IF YOU WISH, otherwise these can be completed solo. There will also be opportunities for questions to be asked during a set Q+A timeframe.
Can I bring my own food and drink?
Tea, coffee and water will be provided but if you'd like to bring your own preferred non-alcoholic drinks and/or snacks, this is allowed.
How do I get into the venue on the day?
You will be heading to the Sir Bobby Robson Suite at St James' Park, Newcastle. NUFC site staff will be available to direct you to our room. You will also receive a couple of emails a few weeks before the event which will include all key event info for the day.
When will I receive my ticket to gain event entry?
You will be emailed your ticket a few weeks before the event with a specific code. All names will also be on a checklist. There will be a ticket checklist on the event door. If you are transferring a ticket you must give the new attendee the email and code.
How can I get to the venue?
St James' Park is in the heart of Newcastle Upon Tyne. It is close to the train station, many bus routes, and there will be a car park available on site for all attendees (at an additional on-site charge). If you are travelling further afield, Newcastle Airport is a 15minute drive and has great train/bus links to city centre and the stadium.
What happens if I can’t make it?
Unfortunately, tickets are non-refundable, but they can be transferred to someone else.
What happens if I need to arrive/leave part way through?
We understand that things come up. As long as you are being respectful of other attendees and of the guest speakers, you can arrive / leave the event as you wish. However, to get the absolute most from your ticket, we obviously recommend you stay for the full event from 1pm-5pm. You won't receive any partial discounted tickets if this is required.
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